• Enjoy your unique journey to health and fitness with one to one PT sessions.

• No time limits on your sessions, train when it’s most convenient for you.

• Personalised plans, tailored to your preferences allow you to feel comfortable whilst working out.

• Feel inspired to try out new movements and equipment in the gym.

• Keep your healthy habits for life with nutrition guidance.

• Track your progress every step of the way with body composition metrics.

• Feel motivated and energised to reach your goals inside and outside of the gym.

12 one hour face to face sessions, this is the ultimate way to reach your fitness goals.

• Get in the best shape of your life.

• Boost your confidence, feel proud of yourself and your accomplishments.

• Accomplish sticking to your healthy habits for life.

• Smash your longer term goals.

8 one hour, face to face sessions, this package is for you if you are looking to push your fitness goals even further.

• Achieve your goals

• just show up and have a great workout, push past your mental barriers.

• Maximize your time in the gym, making working out easy to prioritize.

• Feel fantastic outside of the gym.

4, one hour face to face sessions, this package is perfect for you if you are looking to try out Personal Training.

• Discover new challenges in the gym, keep your workouts fresh.

• Feel stronger, outside of the gym, lift your groceries with ease.

• Feel energised and motivated.

A great chance to try out Personal Training, get moving and have a great workout in this one hour face to face session.

• Meet your fitness goals with this customised session.

• Feel energised and motivated.

• Feel guided and supported throughout the session.